Natural Remedies for Diabetes

DIABETES CAN BE TREATED NATURALLY

How sugar and insulin work in our body determines our vulnerability to diabetes.  When our bodies are incapable of processing sugar efficiently, that means we’re having problems with our insulin.  Insulin is a hormone produced by the pancreas. 

There are two known types of diabetes:

a)       Type I – or insulin-dependent diabetes - means that the pancreas is no longer producing insulin.  People diagnosed with type 1 diabetes exhibit the following symptoms:  thirst, frequent need to urinate (especially at night), difficulty breathing, sudden loss of weight, itching in the genital organs and sensitive feet.

b)      Type II – is non-insulin dependent diabetes which means that the body is rejecting insulin.  Symptoms are similar to type I diabetes, and may also include poor vision and unexplained fatigue.

Most cases of type I diabetes are diagnosed in young people while type II is more common among adults, those in the over-40 age group.

People who are overweight are likely candidates for diabetes type II.  They weigh 30% more than they should and their fat is concentrated around their waist.  When people weigh more than the normal weight recommended for their height, it puts pressure on the pancreas to produce more insulin.  And when this demand can no longer be met, diabetes develops. 

Diabetics usually have a family history of diabetes and tend to have poor eating habits.

Diabetes can be Treated Naturally

Thanks to modern science and particularly to innovation in the natural supplements industry, diabetes is no longer a life-threatening disease provided people take the necessary measures to follow a strict diet and exercise program.

It is important to consult your doctor if you suspect that you have early symptoms of diabetes. Your doctor will ask you to go through some tests to measure your blood sugar level.  People who follow their doctor’s advice about making some changes to their lifestyle, eating healthier and more balanced meals and exercising regularly don’t necessarily need to be on medication.

Whether or not you are diagnosed with diabetes or seem a likely candidate for diabetes, ask your doctor about taking natural supplements or natural remedies.  Chances are that for as long as these supplements don’t interfere with your prescription medication, you can take them. Because they’re natural, these dietary supplements won’t cause any side effects.

What I recommend is first, choose products that are made in the USA.  You are guaranteed that the ingredients are pure and have been processed according to existing standards for certified US laboratories.

Second, buy natural supplements, such as Vaxa Diabin that are effective processing of insulin and in glucose metabolism. Another great natural remedy for diabetes is GTF chromium.  GTF stands for glucose tolerance factor; it stimulates insulin performance in the body.  When our bodies are deficient in chromium, we become vulnerable to diabetes. 

Fourth, another good product to look for is one that contains cinnamon bark powder.  Cinnamon bark powder, according to ancient herbalists, can counter-act the effects of high sugar levels. Diabetic II patients who took products with cinnamon bark powder were able to reduce their fasting blood glucose and to decrease their triglycerides and cholesterol. This is also made as natural cinnamon bark capsules.

For more information, visit Natural Diabetes Remedies.

PROBIOTICS AND BODY CLEANSING AGENTS FOR DIGESTIVE ILLS

Gas and Bloating

Two common digestive ills people complain about are gas and bloating. These conditions are caused by the build-up of gas in our digestive tract which certain foods like beans and cabbage trigger. Not everyone will have a reaction after eating beans or cabbage, but those who do can experience digestive discomfort.

Our digestive tract can be thrown off kilter when we eat on the run, eat fat-rich foods, or if we suffer from a health problem like IBS. Other signs of indigestion include constipation, cramping in the stomach, nausea or decreased appetite.

While these types of digestive discomforts are not life threatening, you need to see your doctor if there is blood in your stool. You also need to tell your doctor if you’re vomiting regularly and experiencing excruciating pain.

Minimizing the Effects of Indigestion

There are some steps you can take to minimize the effects of poor digestion:

• Cut back on your caffeine intake. Instead switch to herbal teas (mint, peppermint, chamomile, fennel)
• If you have not been taking fiber with your diet before, do not suddenly add large quantities the first time. Add small amounts gradually.
• See if eating the following foods cause you to bloat or have excess gas: cauliflower, brussell sprouts, garlic, spices, cabbage. If they do, don’t eat them and see if your condition improves.
• Avoid drinking soft drinks, chewing gum, milk, smoking, or adding artificial sweeteners
• Do what millions of people do: take natural dietary supplements!

Natural Remedies for Digestive Problems

I once knew a lady who complained incessantly of stomach cramps and when someone suggested that she might have parasites, she went to the doctor to ask him if it was possible, considering that she hadn’t been anywhere. A few simple tests confirmed it. She then went to a herbalist to ask about parasitic cleansing solutions, because she was totally against taking strong prescription medication.

Fortunately for her, the natural parasitic cleansing kit she purchased eliminated many of the parasites that were in her system.

People aren’t aware that they can be infected with parasites even if they have not travelled outside the United States. Food and drink, our lakes and rivers, and exposure to infected humans others can trigger the spread of parasites.

It often times is important to get a natural parasite cleanse to rid the digestive system of harmful parasites.

Supplements with digestive enzymes like amylase, lipase, cellulose and others are also recommended. Find a product that contains papaya root. Since I’ve been in the dietary supplements industry for a few years now, I know of such products containing papaya root. Friends swear by papaya root.

I feel strongly about the need to take a full spectrum probiotic. Probiotic supplements not only kill harmful bacteria but also restore good bacteria so that our pH balance does not get disturbed by modern-day diets rich in fats and trans-fats. A good probiotic supplement can also support our immune system and protect our gut's lining, delivering the nutrients efficiently into our bloodstream.

Finally, I can't emphasize it enough: select products that are made in the USA. This is the only assurance you get if you’re after purity and integrity of ingredients.

Depression - Natural Depression Remedies

DEPRESSION

People are under the impression that depression is an illness that strikes more women than men. This is simply not true, and a considerable number of males also get depressed. There’s just one difference: perhaps men are not in the habit of talking about their depression even to loved ones. Women are more open about their feelings of depression, especially when they’re with friends who have suffered the same symptoms.

We ought to be able to tell the difference between depression and the “being down in the dumps” feeling. They’re not the same. In fact 99.9% of the population feel the occasional blues, accompanied by a lack of motivation and unexplainable lethargy. The blues, however, are temporary.

You could be feeling bad about something in particular and mope about for days, but you come back to your senses and snap out of it. It’s a simple case of melancholia triggered by something that really frustrated you. For instance, if you’ve been bypassed for a promotion, you were frustrated and resentful because it was a job that fit your skills to a T and you were sure that you were the top contender. The feeling of rejection is normal. It lasts for days – maybe even weeks – but after awhile you decide that life continues and you move on.

Depression is radically different. It feels like a cloud of darkness persistently hovers above you and you can’t make it go away. Depression is also of a longer duration and if left untreated, may deteriorate your quality of life.

Some people who are depressed don’t even know they are depressed; others accept it as part of life and experience the symptoms for two to three years. It is when they can no longer function and undergo changes in their personality that it becomes imperative for them to see their doctor.

Signs You Are Depressed

You may be depressed if you:

• Consistently have sad/morbid/suicidal thoughts
• Suffer from insomnia
• Have lost your passion for activities you were once passionate about (loss of interest lasting more than a month)
• Alienate yourself from friends and family
• Have lost your appetite or suddenly eating much more than usual
• Can’t concentrate or focus on your tasks
• Have been de-motivated for longer than a month
• Always feel tired
• Cry for no apparent reason
• Unable to control your anger

Depression: Known Causes

• Recent job loss
• Financial problems (bad credit, house foreclosure, etc)
• Divorce or death of a family member
• Stress on the job
• Other factors that can potentially cause depression are a family history of depression (or suicide), a disease that erodes quality of life, pregnancy, menopause, medication side effects, and change of seasons.

Take heart. If you’re opposed to prescription medication, there is one way you can help or prevent depression: taking natural antidepressant supplements regularly. It must be stressed, however, that if you or someone close to you believes that you are suffering from depression, don’t self-medicate. See your doctor right away. Only a medical professional specializing in mental problems can confirm whether or not you are depressed.

If your doctor says it is okay to take natural remedies for depression, choose supplements that have natural ingredients known for their anti-depression properties. An example is 5-HTP, a substance that restores and regulates serotonin. When the brain does not have enough serotonin, feelings of anxiety or depression can occur.

St. John’s Wort is a popular choice among depression sufferers. It became popular in Europe many years ago. If you’re on prescription medication, speak to your doctor first about St. John’s Wort as it may interfere with your treatment.

Choose anti-depression supplements that have been formulated with homeopathic principles in mind, are natural, and are made in the USA for product integrity. Deprex is a great natural product for depression. Many people have had very good results with Deprex by Vaxa.